Tortitas integrales de quinoa (BLW)

Hey everyone, it is Drew, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, Tortitas integrales de quinoa (BLW). It is one of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Tortitas integrales de quinoa (BLW) is one of the most favored of recent trending foods in the world. It's easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Tortitas integrales de quinoa (BLW) is something that I've loved my entire life. They're nice and they look fantastic.

Many things affect the quality of taste from Tortitas integrales de quinoa (BLW), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tortitas integrales de quinoa (BLW) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we must prepare a few ingredients. You can cook Tortitas integrales de quinoa (BLW) using 5 ingredients and 9 steps. Here is how you cook that.

Tenía harina de quinoa que preparé moliendo quinoa en la picadora (puedes ver la receta publicada en mi perfil). Así que el fin de semana decidí hacer unas tortitas con ella, es otra forma de comer legumbres y beneficiarse de todas sus proteínas y muchísimos nutrientes en el desayuno. ¡¡La quinoa es un súper alimento!! Y ésta una excelente forma de darles quinoa cuando aún no hacen la pinza o no comen con cuchara.

Para que fueran más sanas y porque no tenía más harina de quinoa, las combiné con harina integral.

Se pueden ofrecer a bebés desde los 6 meses, siempre que tengan introducidos todos los ingredientes o todos menos uno.

Ingredients and spices that need to be Prepare to make Tortitas integrales de quinoa (BLW):

1. 250 ml bebida vegetal (6m+), leche materna o de vaca (12 m+)
2. 75 grs harina de quinoa (ver receta en mi perfil)
3. 75 grs harina integral
4. 2 huevos camperos, ecológicos o de pueblo
5. 1 cucharada aceite de oliva virgen extra

Instructions to make to make Tortitas integrales de quinoa (BLW)

1. Batir los huevos
2. Incorporar el resto de ingredientes y remover bien con una varilla hasta que lograr una mezcla homogénea sin grumos
3. Verter la cantidad deseada en una sartén sin nada más. No hace falta engrasarla porque la mezcla lleva una cucharada de aceite, verás que no se pegan ;) Para tu bebé puedes hacer una pequeña o darle de la tuya, como prefieras
4. Cuando hayan salido burbujas y los bordes cambien de color porque estén cuajados, hay que darle la vuelta.
5. Dejar cocinar por el otro lado un par de minutos más o hasta que muevas la sartén de un lado a otro y la tortita se mueva porque se ha despegado
6. Servir y disfrutar sola, con fruta o cremas sanas
7. Para bebés que no hacen la pinza, de 6 a 10 meses aproximadamente, cortarlas en tiras del tamaño y forma de un dedo.
8. Para los que ya hacen la pinza, cortarlas en trocitos
9. Si ya usan cubiertos, ponerles un tenedor y al lado y a practicar!!

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So that's going to wrap this up with this special food Recipe of Quick Tortitas integrales de quinoa (BLW). Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!