Tortitas de avena y plátano (sin azúcar)

Hey everyone, it is me, Dave, welcome to my recipe site. Today, I'm gonna show you how to prepare a special dish, Tortitas de avena y plátano (sin azúcar). One of my favorites. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Tortitas de avena y plátano (sin azúcar) is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it's fast, it tastes delicious. Tortitas de avena y plátano (sin azúcar) is something that I have loved my entire life. They are fine and they look wonderful.

Many things affect the quality of taste from Tortitas de avena y plátano (sin azúcar), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tortitas de avena y plátano (sin azúcar) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tortitas de avena y plátano (sin azúcar) is 1 persona. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we have to prepare a few components. You can cook Tortitas de avena y plátano (sin azúcar) using 7 ingredients and 11 steps. Here is how you can achieve that.

Deliciosas y saludables. Un desayuno completo y muy saciante

Ingredients and spices that need to be Take to make Tortitas de avena y plátano (sin azúcar):

1. 40 gramos avena molida
2. 3 claras de huevo (pasteurizadas)
3. 125 gramos Queso fresco batido 0% (o sustituir por el yogur)
4. 1 yogur desnatado sin edulcorante (o sustituir por el Queso fresco batido 0%) - si usáis yogur edulcorado será más dulce -
5. 1 plátano pequeño maduro (nos servirá de endulzante natural)
6. 2 onzas chocolate >73% de cacao (como topping opcional)
7. 1 cucharadita levadura en polvo (opcional si las queremos más gorditas)

Steps to make to make Tortitas de avena y plátano (sin azúcar)

1. En un vaso de batidora, echamos los 40 gramos de avena molida.
2. Añadimos el plátano cortado a trozos pequeños
3. Echamos las 3 claras
4. Añadimos la tarrina de Queso fresco batido 0% o si lo prefieres el yogur desnatado sin edulcorar - si usáis edulcorado os saldrán unas tortitas más dulces -
5. (Opcional) Añadimos la cucharadita de levadura en polvo
6. Batirlo todo, con ayuda de la batidora, hasta que quede una textura homogénea, líquida pero espesa (que pueda caer por si sola) - En caso de hacerlo con un yogur queda algo más líquida pero igual de rica -
7. Poner a calentar una sartén pequeña y antiadherente con un toquecito de aceite de oliva para que no se pegue la mezcla. (Si hemos puesto levadura este tiempo es importante para que empiece a hacer efecto)
8. Echar la mezcla para las tortitas de avena (da para unas cuatro tortitas de tamaño mediano)
9. Dejar dorar por un lado y dar la vuelta. Al estar hechas conviene dejarlas reposar sobre un plato, mientras vamos haciendo las siguientes.
10. (Opcional) Si se le quiere echar chocolate, ahora es el momento, ya que conforme se van haciendo y las vamos dejando en un plato podemos colocar las onzas de chocolate a trozos, permitiendo que el calor de la tortita lo derrita.
11. Y, ¡listo! Ya tenemos nuestras tortitas recién hechas y deliciosas para un buen desayuno o merienda.

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So that is going to wrap it up with this exceptional food Step-by-Step Guide to Make Favorite Tortitas de avena y plátano (sin azúcar). Thank you very much for your time. I am sure that you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!