Tortitas de garbanzos y guisantes con aceite de pistachos

Hey everyone, hope you're having an amazing day today. Today, we're going to prepare a distinctive dish, Tortitas de garbanzos y guisantes con aceite de pistachos. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from Tortitas de garbanzos y guisantes con aceite de pistachos, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tortitas de garbanzos y guisantes con aceite de pistachos delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tortitas de garbanzos y guisantes con aceite de pistachos is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Tortitas de garbanzos y guisantes con aceite de pistachos estimated approx 50 minutos.

To get started with this particular recipe, we have to prepare a few ingredients. You can have Tortitas de garbanzos y guisantes con aceite de pistachos using 14 ingredients and 4 steps. Here is how you cook that.

Estas buenas tortitas vegetarianas se pueden preparar con antelación.
Son muy sencillas de hacer y se pueden congelar sin problemas.
Luego sólo bastará con descongelarlas unas horas antes y listas para usar.

Se pueden acompañar con una ensalada y una crema como en este caso, o con salsa de tomate y queso puestas al grill.

Aquí os dejo el enlace de mi salsa de yogurt, sencilla e ideal para acompañar estas tortitas. Dura dos o tres días guardada en la nevera. https://cookpad.com/es/recetas/5110679-crema-de-yogurt-y-tahini-con-lima-y-menta

Ingredients and spices that need to be Make ready to make Tortitas de garbanzos y guisantes con aceite de pistachos:

1. 400 grs garbanzos cocidos
2. 200 grs guisantes cocidos
3. 1 cebolla
4. 1 diente ajo
5. 1 huevo grande
6. 2 cucharadas harina de espelta biológica integral
7. 1 cucharada perejil
8. 2 cucharas aceite de pistachos
9. 3 cucharadas queso rallado
10. Sal, pimienta y nuez moscada molida
11. 1 tomate
12. 1/2 pepino
13. 1 aguacate
14. 1 taza crema de yogurt (Ver enlace en la introducción)

Instructions to make to make Tortitas de garbanzos y guisantes con aceite de pistachos

1. Pelar y picar la cebolla y el ajo. Lavar y picar el perejil. Aplastar los guisantes y los garbanzos. Yo lo hago con un tenedor para que queden trocitos.
2. En un cuenco grande poner los garbanzos, os guisantes, el huevo, la cebolla, la harina, el perejil y una cucharada de queso. Condimentar. Mezclar todo con las manos hasta tener una pasta compacta.
3. Colocar el resto del queso en un plato, formar las tortitas y pasarlas por el queso de forma que se impregnen bien.
4. Colocar en una placa de horno cubierta con papel de hornear y untar con una cucharadita de aceite de pistachos. Llevar a horno precalentado a 250ºC durante 30´ o hasta que estén doradas. Servir con la crema de yogur y con el tomate, el pepino y el aguacate.

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